But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

Popular burger chain Shake Shack has announced plans for a massive expansion. The company said one of its long-term goals is to expand the chain from its current 329 corporate-owned Shacks to at ...

An upscale burger chain with a cult following has announced plans for a massive expansion. Shake Shack said it would like to increase its number of restaurants to “at least 1,500″ over time.

Plans for over 1,200 additional homes have been added to an already sizeable proposal to expand Pentagon City’s RiverHouse development. JBG Smith now proposes to add a whopping 2,785 housing ...

It’s one of the first questions you’ll be asked if you’re on a vegan diet: how do you get enough protein? “If I had a coin for every time people ask me: how do you get your protein? I would be so rich ...

Make one of these vegetarian ... holiday meal—everyone will beg you for the recipe! Our healthier version skips the heavy cream and butter found in most recipes, saving about 160 calories ...

While it may seem like a foolproof method for weight loss, can it deliver sustainable results? Is a calorie-deficit diet good in the long term? Let's find out what the experts say. Our bodies require ...

You have the option to choose your calorie limit (1,200, 1,500, and 1,800), and should you want to have a 5-day meal ... Calorie Deficit is for those tracking their calorie intake; Plant-Based is a ...

The findings have cast doubt over the Paleo diet. A worldwide team of scientists have unearthed new information that suggests Stone Age people ate a mostly vegan diet. Up until now ... Upper ...