The slow carb diet was created in 2010 by entrepreneur and lifestyle guru Timothy Ferriss, who wrote The 4-Hour Body. The book was a New York Times bestseller, and the slow carb d ...

We recently published a list of 10 AI News And Ratings on Wall Street’s Radar. In this article, we are going to take a look ...

Western diets - high in processed foods and low in fibre - are associated with obesity, diabetes and heart disease . These diets don't only harm our ...

What sets NiMe apart from other diets is that it is dominated by vegetables (such as leafy greens) and legumes (such as beans ...

These two commercial diet programs focus on weight loss, but they use different approaches to help you achieve that goal.

Could changing the timings of meals have an impact on our overall well-being? The i Paper speaks to cardiologists, ...

If there’s one staple that perfectly embodies consumer frustration with rising prices, it’s eggs. Once the go-to affordable ...

Most people experience sugar cravings, but it's important to keep your sugar intake low to reduce your risk of health ...

Ten years ago, when he was in his early forties, Scott Harrison, a father-of-three from Bishop’s Stortford in Hertfordshire, ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

The best time to eat breakfast is a bit tricky to nail down. However, there is a general time window to consider. “Most of ...