Download this music from the link: <a href=" ► Join my website <a href=" Stop your Stress right now! Play this video and start Breathing Slowly and Deeply. Feel Good with no Anxieties at all thanks to ...
All of us want our friends to talk to us because they enjoy talking to us, not for external, opportunistic reasons. We should apply the same lesson to meditation, eating and prayer.
Entering the new year with resolutions isn’t usually my style, but after a stressful festive period, I found myself drawn to this 10-minute meditation by Headspace that I found on YouTube ... There's ...
“I often hear people say that they don’t have enough time to meditate in their day, but even a 5-minute meditation can have a huge impact on your overall sense of well-being.” Sleep and ...