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1. Diet right: The best way to stay healthy is to avoid oily, processed and junk food. Include vegetables, fruits, whole grains and nuts, especially the ones healthy for your heart. Drink plenty of ...

Celebrate American Heart Month with tips to maintain heart health during winter, including staying active, eating well and ...

Greetings Adventure & Touring motorcycle enthusiast. In this video we will show you the 10 Best New 2025 Motorcycles For Long ...

It’s important to get the balance right between time alone and time spent with other people, say professors Hall and Merolla.

Maintaining a healthy weight is an essential part of overall well-being. But while most health conversations revolve around ...

Have kids who are finicky eaters? Or what about parents with a hectic and busy life? Staying ahead of mealtime and keeping it ...

Score big with credit card rewards. Learn how to outsmart the system, maximize your points, and turn your spending into real ...

A long nap may seem like a tempting remedy for jet lag, but it can often make matters worse. “Quick fixes, like taking naps, ...

The TV personality told Fox News Digital she is an advocate for intermittent fasting, an increasingly popular diet method of time-restricted eating.

Money changes everything, including relationships with siblings and other members of a care team How to Manage Strained Sibling Relationships Expert tips on handling family discord A Guide to ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.