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The TV personality told Fox News Digital she is an advocate for intermittent fasting, an increasingly popular diet method of time-restricted eating.

Score big with credit card rewards. Learn how to outsmart the system, maximize your points, and turn your spending into real ...

Celebrate American Heart Month with tips to maintain heart health during winter, including staying active, eating well and ...

"Real Housewives of New York City" star Luann de Lesseps shared her surprising tips for staying fit at 59, including practicing intermittent fasting and avoiding salad after 6 p.m.

Discover the unique benefits of Pilates for Black women's heart health, including strengthening the core, reducing stress, and improving circulation.

The Town of Oyster Bay will continue its annual tradition of supporting women’s health on Friday, Feb. 7 as the board of ...

Parties, family dinners, and other gatherings where food is served are all part of the holiday cheer. But the joy can change to misery if food makes you or others ill.

Pet ownership is a big deal, and it comes with a lot of financial responsibility and time commitment. Many students find it ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

While that’s a totally understandable and normal reaction, and while health looks different for every person, one woman is ...