Hoping to cozy up to a warm cup of your favorite coffee this winter? Yeah, us too. We spoke with four experts certified by ...
Atlanta chef Hector Santiago of La Metro and El Super Pan shares tips and recipes to elevate the humble tin of sardines with next-level accompaniments.
Medically reviewed by Kayla Girgen, RD Whether you're trying to lose weight or eat healthier, it's important to eat ...
Is it possible to find healthy fast-food desserts, though? Maybe not, but how about we say that finding low-calorie fast food ...
THERE is a simpler way of cooking Pancit Canton Guisado than the method that we usually apply. This one yields an even more ...
Late-night cravings often lead to poor food choices, but selecting the right snacks can help maintain a healthy weight and ...
Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...
Most protein powders contain about 20 grams of protein per serving. That’s roughly equivalent to the amount found in a ...
Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...
On the beloved Starz series Outlander, Charles Vandervaart, 24, plays a Revolutionary War soldier who rides horses, ...
Coffee is more than just a beverage—it’s a ritual, a moment of comfort, and for many, a necessary source of energy to tackle ...
Washington-based correspondent covering campaigns and Congress. Previously posted in Rio de Janeiro, Sao Paulo and Santiago, Chile, and has reported extensively throughout Latin America.