India`s Test and One-Day International (ODI) captain, Rohit Sharma, held an extensive discussion with the Board of Control for Cricket in India (BCCI) leadership and chief selector Ajit Agarkar during ...
The right fitness tracker or activity tracker can provide you with an accurate, comprehensive and easy-to-understand view of your health, whether you’re running, cycling, swimming, monitoring your ...
A new study highlights exercise as a key factor in managing metabolic dysfunction-associated steatotic liver disease (MASLD). MASLD, previously known as non-alcoholic fatty liver disease (NAFLD ...
A set of resistance bands may be the perfect workout gear. They’re cheaper than ... bend your knees slightly. Step onto the middle of the band with each hand holding one end of the loop, as ...