Beans in particular were previously a minor part of my diet and are now on my plate almost every day. It’s unbelievable ... and there aren’t as many vegan dishes on restaurant menus as there ...

Enjoy a delicious vegetarian dinner, like chickpea soup and one-pot orzo, with these flavorful meals that align with the ...

This rich and creamy butternut squash mac and cheese has hints of roasted squash whirled into a cheesy sauce flavored with fresh sage for a delicious plant-based meal any day of the week.

V72x2 2025 is Richmond’s 8th Annual 144-Hour Plant Powered Event and it takes place Tuesday, January 21 – Sunday, January 26. Head over to the website to get all the details including menus and a ...

Vegan diets exclude all animal ... so you must get them through your diet. A half-cup of tofu (126 grams), prepared with calcium sulfate, contains 21 grams of protein. This serving also provides ...

Switching to a vegetarian diet is not just a smart choice for your health, but also for the planet. Planning a full week of vegetarian meals might seem daunting at first. This 7-day vegetarian ...

Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan. 30, 2024 — Researchers have observed rapid and distinct immune system changes in a small study of people who switched to a ...

According to a study published in the Journal of General Internal Medicine, individuals who follow a vegan diet for approximately 18 weeks shed ... Stick with these, and not only will you feel ...

Others have signed themselves up for a meat-free month in hopes of reaping in the benefits of a plant-based diet, also known ... decided to take on a 30-day vegan challenge - and the results ...

She chose Sprinly because “I’ve been trying to incorporate more whole plant foods into my diet ... the extensive menu. You can filter the menu to find options suitable for vegan, vegetarian ...