Are eggs or is oatmeal healthier for you? Both are incredibly popular breakfast options that provide their own unique sets of ...

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

The growing warnings about the avian flu, also known as H5N1 or H5N9 flu, have led the public to question whether the infection can be spread to humans through eating eggs or chicken. Here's what ...