Walking 35,000 steps daily for a week transformed Jack Massey Welsh’s body, leading to weight loss, increased thigh size, and ...

Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...

Health is a central focus for some of the UK's largest retailers this year, as nutrition and wellness become a priority for ...

The RDA for protein is a minimum, so it's good to get more! People who exercise, who are losing weight, who are pregnant, or ...

Our Arsenal writers examine the problems up front, concerns over transfer strategy, injury issues and the atmosphere among ...

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

With grocery prices continuing to rise, many people are looking for ways to cut costs. One increasingly popular solution is ...

Embarking on a new activity is something that can be intimidating at first but will get easier as time goes along. One of the ...

Dozens of cats and dogs from Los Angeles County animal shelters will fly into Boeing Field this weekend. Seattle Humane is ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Walmart is always a good option for affordable shopping, now the same is being extended to include sports fans.

Here's a list of tips and essential supplies for staying safe and warm as a second winter storm with snow, ice and rain plows ...