Celebrate Valentine’s Week with heart-healthy foods like berries, nuts, fatty fish, leafy greens, and whole grains.

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

If one of your New Year’s resolutions is to eat healthier, you’re doing your heart a favor. And, a new study suggests that a ...

Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day meal plan. You’ll find an array of fiber-rich whole grains, legumes, fruits ...

A woman who has been following a carnivore diet for years has shared the 5,000 calorie meals she eats every day.

"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy lifestyle. Here's how she did it.

And it’s not the only nutrient grapefruit is high in either. Grapefruit’s dense nutrient profile means that eating it regularly can benefit health in many ways, both short-term and long-term. But as ...

Country music star Colt Ford is switching up his diet after he suffered a heart attack last April ... since his health crisis left him in an 8-day coma. Ford explained that for his 55th birthday ...

No "sugar-coating" from Harris County Commissioner Tom Ramsey when it comes to the performance of HART - short for Holistic ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...