Discover the different types of nuts, from almonds and pistachios to Brazil and macadamia nuts—perfect for snacking and ...

If you’re in a calorie deficit – either from dieting or while taking a weight loss drug – these exercises help direct your ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Every year, more than 100,000 people are treated for heat injury in the U.S., a number that's been rising as the world ...

Essential for runners, protein helps your muscles to recover and repair after each workout – but can a protein-packed diet also affect the number on the scales?

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

Winfrey opened up about her decision to use a medication to help her lose weight in an interview with People. Her new TV special focuses on the drugs.

Increasingly, reports like these conclude there is no safe level of drinking. Even moderate consumption—no more than one ...

After a long health journey with the Apple Watch, our tech writer spoke with medical experts about how to best implement the ...

Doctor: Lunch should be a regular trip to McDonald’s. You can choose among a Filet-O-Fish, Big Mac or a Quarter Pounder with Cheese. Make sure you get a large order of fries with your meal. Adipose: ...