If you're thinking of trying a vegan diet but are afraid you won't get enough protein, you need to give this plan a try.

Following a vegan diet adds another layer of complexity too ... food writers to put together a plant-based budget meal plan to serve one person. It promise a week's worth of dinners that are ...

This take on a low-carb, vegan diet can help you meet your health and weight-loss goals in a healthy way without missing out on important nutrients.

Life isn't as structured as your typical work day, with easily fillable slots ... I enjoyed the practice and benefits so much, I stuck with a vegan diet ever since. Here's why.