A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.

Health Challenge dietitian Sophie Pratt revealed triggers that can lead to emotional eating in this week’s episode – and her ...

Discover how fitness coach Anushka Singh lost 12 kgs in just 7 days with a structured high-protein diet and disciplined fitness routine.

Blue Zone Diet recipes serve that up in spades. Unfamiliar? "The Blue Zone Diet is an eating pattern that is primarily made ...

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs.

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

Deciding to make a healthy change is easy. The hard part is sticking to those new habits until they become lifestyle changes.

"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit Freshly Cut for more healthy eating ideas, money-saving recipes, and grocery ...

Patients can see their cardiologist, learn to cook healthy meals, get Botox or work out in the pool at the Redding Rancheria ...

Discover the crucial signs of unexpected weight loss, from physical changes to emotional impacts, and learn why medical ...

Kansas City Chiefs tight end Travis Kelce shared an emotional moment with reporters after losing against the Philadelphia ...

Get insights on how this tea helps reduce bloating, boosts metabolism, and supports healthy weight management.