Google's latest Pixel Watch 3 packs a punch. It has an always-on display, 36-hour battery life, and stellar fitness tracking.

In the tactical fitness world, we will create a choreography of exercises and movements to embody every pushing activity you ...

Popcorn remains one of America’s favorite snack foods. And while it’s great to have at the movies, it also goes great with ...

Billie Eilish recently shared her pre-concert glam routine online. One editor recreated her makeup and then did a sweaty ...

Sprint workouts torch belly fat, boost metabolism, and improve insulin sensitivity for faster results. Learn how to do them ...

Why I love them: They stay up and keep my feet and ankles warm without overheating — a perfect pair of socks for winter ...

Get a sweat up and tone all over with this full-body workout from Kelsey Wells. Better yet, it'll just take 10 minutes from the ease of home.

Ready to take your workout to the next level and maximize calorie burn? Forget about those long hours on the treadmill and ...

Running is a popular way to keep fit, and for good reason! It's a low-cost cardio exercise that can be done anywhere, and can be tailored for all fitness levels. Benefits include reduced risk of heart ...

Johnny Kinziger is a difference-maker. Even though, many times, he’s the smallest player on the floor at 5-foot-11. “Everyone overlooked me coming into ...

A physical therapist reveals warm-up habits that could be damaging your body after 50. Learn proper pre-workout techniques to protect your joints and muscles.

USD got back in the win column with a 76-66 victory over North Dakota. Grace Larkins scored 39 points on 12-of-20 shooting to ...