Open Air from the Norwegian company Opera is billed as the first-ever ‘mindful browser.’ It’s intended to combat the chaotic ...

Running for just five or 10 minutes a day and at slow speeds ... with some following daily mindfulness sessions of relaxation exercises, meditation, body scans, breath-focused attention, and ...

Opera Air joins Opera’s lineup of web browsers today in early access and includes many of the features of the other Opera web browsers. This includes Aria AI for a chatbot, image generation, summaries ...

Mindfulness is a ... clogged up and stressful. This exercise’s popularity is primarily due to how quickly it can be completed. It literally takes three minutes. It's also very easy: Stop after ...

Yoga combines physical poses, deep breathing, and mindfulness, making it a triple threat for stress relief. Start with simple ...

SAN FRANCISCO — Mindfulness meditation delivered through ... The intervention required as little as five minutes of daily meditation, and adherence to this minimum was linked to the greatest ...

I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be.

Weight loss story of woman, mother of 5 kids reveals how she lost 31 kilos in 9 months, read her secret of weight loss inside ...