Enter your zip code to find the cash bids and basis levels for the five elevators closest to you. This tool is independently contracted by Farm Journal.

Cottage cheese bits are cooked in a warm pureed spinach curry. One of the most popular North Indian dishes, Palak Paneer goes well with just anything from roti, naan, parantha to even rice.

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How, then, do you classify such a versatile food? "Corn can uniquely be counted as either a grain and a vegetable, depending on the form," Washington, D.C.-based dietitian and diabetes educator ...

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These foods can also trigger heartburn in people with acid reflux. You may try swapping out high-fat dairy products with low-fat alternatives. Some examples include using: Fat-free or 2% milk ...

Overall, 15 of the 18 of the categories followed by Milling & Baking News, a sister publication of World Grain, finished higher for the year. The gains in the grain-based foods categories were ...