Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

Individuals on the DASH diet will be instructed to eat plenty of vegetables and fruit. They’re also encouraged to eat whole grains, lean meats, and some healthy fats. Since its conception, the DASH ...

Although this diet plan may offer some people a fast weight loss solution, the risks may outweigh the benefits. This article examines the effects of eating one meal per day and the possible ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

Students who do not plan on having a meal plan for the spring semester must cancel their meal plan selection prior to the first day of the spring semester. Only commuter and residential students who ...

In this 30-day high-protein meal plan for healthy aging, you’ll find a wide variety of protein-rich meals and snacks to help support your health as the years go on. With three different calorie ...

With the DASH ... diet Therapeutic Lifestyle Changes (TLC) diet/flexitarian diet/vegan diet (tie) “The essence of what we’re trying for a lifestyle is to focus on predominantly eating more ...

For the full list of forecast locations see Forecast Summary for Victorian Towns. Click on the map to display the 7-day summary forecast for the location.