The Del Oro High School girls' softball team is taking on a challenge most teens would find impossible: giving up their smartphones for an entire month.

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

The new campus will effectively double the size of the West Nashville-based recovery community that was founded 25 years ago ...

Valentine's Day is quickly approaching, and for those who are single, it's that time of year when everyone tells you that you can enjoy the "single life" as long as you don't mind spending the day avo ...

The user posted a week-long diet plan, including anti-inflammatory early morning drinks, breakfast, lunch, snacks and dinner.

The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...

With these practical tips plus Maya’s high-yield savings and flexible credit options, you’ll be on track to start 2025 feeling financially secure and confident.

It takes around 66 days to form a habit and 90 days to solidify positive routine, hence the last 3 months of the year play an ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid.

This stylish and practical pill box is trending on social media for good reason. With seven daily compartments and a built-in ...