Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

In any case, it’s time for a reset that involves eating more whole foods while easing up on processed snacks—and the Whole30 ...

Brighton & Hove’s updated Food Strategy Action Plan aims to reduce food waste, tackle food poverty, and promote local growing ...

Could changing the timings of meals have an impact on our overall well-being? The i Paper speaks to cardiologists, ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

Students who do not plan on having a meal plan for the spring semester must cancel their meal plan selection prior to the first day of the spring semester. Only commuter and residential students who ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Protein takes longer to digest than simple carbohydrates and helps stabilize blood sugar levels. High-protein foods include ...

Lali Sokolov – better known as the Tattooist of Auschwitz, who was immortalised in the 2018 book that has sold more than 13 ...

Despite what the wellness industry might have you believe, there are no quick fixes, miracle cures or magic pills when it ...

The dining hall has been the center of attention – not just in Point Park’s student rumors and administrative meetings, but ...

Discover Wahlberg's secret to a healthy lifestyle in his TikTok! From the benefits of eggs and salmon to the power of lemon ...