You can pick up the Xiaomi Smart Band 9 Pro for £62.99 / AU$99.99 (roughly $75). That’s a fairly significant price hike, in ...

More on narcolepsy. Getting 7 to 9 hours of sleep nightly, which is how much most adults need, can be difficult. Here are some sleep hygiene tips to help improve your sleep quality and duration.

Niantic has revealed the Pokemon Go Spotlight Hour schedule for January 2025. Voltorb, Roselia, and others have a boosted chance of appearing during a one-hour time window. The Pokemon Go ...

Pokémon Go hosts a Spotlight Hour every Tuesday. This special event sees spawn rates for one Pokémon boosted greatly. There’s also usually some kind of doubled up bonus, like doubled candy or ...

A study conducted at the Center for Sleep and Circadian Neurobiology at the University of Pennsylvania also found that autistic kids who slept fewer hours had more intense social problems, mainly ...

Struggling to get a good night's sleep? Your phone might ... and mobiles for at least an hour before bed. The NHS website says, "Reading, listening to soft music or a podcast, or sleep meditation ...

According to the American College of Sports Medicine, the No. 1 trend for 2025 is wearable technology.

It’s important to get adequate sleep ... 8 days. I really like its daily sleep and body battery scores, and I found it to be one of the most accurate when it came to tracking my total hours ...

Police in Manenberg are calling on residents to desist from hosting street bashes ahead of New Year’s Eve, saying the illegal ...

Sleep is a state characterized by a reduced responsiveness to sensory stimuli, suppressed locomotor activity and rapid reversibility to wakefulness. It is a process that is evolutionarily ...

The 8-hour sleep myth: How I learned that everything I knew about sleep was wrong Little-known facts about 1994's 'Forrest Gump' Elon Musk quits Tesla, flying cars take off: The predictions for ...

A barber and plasterer from Brighton and Hove are preparing to sleep rough for 24 hours, in order to raise awareness and vital funds for one of the city's homeless charities, Knight Support.