I quit booze, went on a diet and took vitamins for a month – what did it do to me?
This might sound strange but, I promise you, it’s true: until this year, I really hadn’t given my health a second thought.I ...
AOL6 天
30-Day High-Protein Meal Plan for Healthy Aging, Created by a Dietitian
In this 30-day high-protein meal plan for healthy aging, you’ll find a wide variety of protein-rich meals and snacks to help support your health as the years go on. With three different calorie ...
Manage diabetes and lose weight with Dr Michael Mosley's diet that helped him shift 19lbs
Dr Mosley started the Fast 800 Diet, also known as the 5:2 diet, in an attempt to lower his blood pressure, lose weight, and ...
Medical News Today6 天
Should I eat just one meal a day?
and it does not involve calorie counting. Although this diet plan may offer some people a fast weight loss solution, the risks may outweigh the benefits. This article examines the effects of ...
Dr Michael Mosley diet which can shed kilos in a matter of days and reverse diabetes
In an attempt to lower his blood pressure, lose weight, and reverse his type-2 diabetes, Dr Mosley started the Fast 800 Diet, ...
healthday5 天
Do Calorie Labels on Menus and Food Products Really Impact Your Diet?
They found adults exposed to calorie labels selected meals that contained about 2% or 11 fewer calories than the average 600… and they ate about 35 fewer calories per meal. “This may have some impact ...