A man who is 92 years old is not only still competing in his activity of choice, he's teaching others the secrets of how to ...

Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...

A man who is 92 years old is not only still competing in his activity of choice, he’s teaching others the secrets of how to live a long, healthy and fulfilling life. Ivan Pedley, a retired ...

Protect and strengthen your ticker with these simple lifestyle changes! Start Moving Engaging in at least 150 minutes of ...

It’s a natural part of life for middle-aged women, but studies link menopause to some serious health complications.

The longest scientific study of happiness began in 1938 and is still ongoing. It now tracks multiple generations, researching ...

As part of the Brainerd for All Ages initiative there is a community survey to understand the needs, desires, and challenges ...

Heart disease is the number one health risk in the U.S. — imagine life as a road trip, and a healthy heart is the ultimate ...

The Healthcare Foundation of Wilson partners with the local Cooperative Extension to promote healthy living, showcasing a ...