Researchers at the University College London found that people tend to rate their feelings of happiness, life satisfaction, ...

Do you feel like the day greets you at your best, that you’re at your brightest as you rise from bed but gradually feel less ...

Break the cycle of attracting narcissists by building self-worth and fostering independence. Healthy relationships start with ...

Research from University College London reveals that mental health is generally better in the mornings and decreases around ...

As Valentine's Day approaches, it’s time to unlock the mystery of true happiness. Discover simple, joyful activities that ...

The story follows Gao Tian (Ah Niu), a convenience store owner on the brink of signing divorce papers with his wife, Luo Sifen (Vivienne Oon), a successful live-streamer.

A survey of 1,000 men revealed that 43 per cent are longing for a greater sense of purpose in their everyday routine ...

Fuel your body and your mind. “I recommend eggs, avocado, seeds, tomato and spinach on rye toast first thing,” advises Chloe ...

Simply put, kindness is not just good for our citizens, schools and communities, it is good for business. A study ...

If you’re feeling disconnected from others, or just disenchanted with the day, you might consider trying loving-kindness ...

The happy season of Christmas is once more close upon us, destined to bring more joy and gladness to millions of hearts, but sadness and a sense of sorrow to the very many poor ...

You might think happiness is something fleeting that you can't control, but if you want to be consistently happy in life, you ...