Happiness is multifaceted, and we should be wary of discounting pleasure and enjoyment as shallow or self-indulgent.

Happiness incorporates curiosity ... Helping others leads a person to be happier—perhaps due to higher self-esteem, a sense of self-worth, or a deeper sense of purpose, feeling that lives ...

Researchers at the University College London found that people tend to rate their feelings of happiness, life satisfaction, ...

Prompted by Blue Monday, the BBC's special correspondent reflects on his struggle to find balance and joy in life - and a ...

I'm Dacher Keltner, welcome to Happiness Break, where we pause for a moment in our busy days to find calm, to experience a sense of wonder, and to connect with all that makes life meaningful. Today, ...

Each year, self-help books fly off the shelves as Americans clamor to crack the code on happiness once and for all. But new research suggests that we might be going about this whole “pursuit of ...

"Euphoria" is a noun used to describe a feeling of intense happiness, excitement, or bliss. It's that overwhelming sense of joy that makes everything seem brighter and more vibrant. Whether it's a ...

Research from University College London reveals that mental health is generally better in the mornings and decreases around ...