Happiness incorporates curiosity ... Helping others leads a person to be happier—perhaps due to higher self-esteem, a sense of self-worth, or a deeper sense of purpose, feeling that lives ...

More than simply positive mood, happiness is a state of well-being that encompasses living a good life, one with a sense of meaning and deep contentment. Feeling joyful has its health perks as well.

Do you feel like the day greets you at your best, that you’re at your brightest as you rise from bed but gradually feel less ...

Across those decades it has become de rigueur to parse happiness into two types: It makes sense to parse happiness into facets in the same way it makes sense to describe a sport in terms of offensive ...

Researchers at the University College London found that people tend to rate their feelings of happiness, life satisfaction, ...

Prompted by Blue Monday, the BBC's special correspondent reflects on his struggle to find balance and joy in life - and a ...

Having a sense of personal fulfillment through meaningful work extends beyond the workplace, positively impacting various areas of life and contributing to overall happiness. You will want to ...

An approach that can help elderly people experience peace and happiness is learning to live with a “sense of detachment”.

Instead of positioning happiness — a state we all know to be elusive — as yet another goal that ... “Children with achievable ...

Share your thoughts at happinesspod@berkeley.edu or use the hashtag #happinesspod. I'm Dacher Keltner, welcome to Happiness Break, where we pause for a moment in our busy days to find calm, to ...