Our latest ASMR videos are filmed so that they help you relax, get mentally satisfied and fall asleep. All the ASMR videos ...

Taste, texture, and sound come together in ASMR cakes. The gentle crisp, smooth layers, and delicate sweetness make every ...

Warning: your taste buds are about to question everything they thought they knew about snacking. We've rounded up 26 edible adventures for people who scroll past normal chips thinking "boring" and ...

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The diet focuses on antioxidant-rich, anti-inflammatory foods such as ...

Nine of these are essential–meaning your body needs them but can’t make them on its own, so you need to get them in your diet (1, 2). Not only is protein essential for your health but ...

"Because they're banned in the EU, it's pretty clear evidence that they're not necessary," Galligan told The Cool Down. "These food companies have already identified alternatives for that market." ...

Foods with healthy fats are an essential part of a balanced diet. "Good" fats, or monounsaturated or polyunsaturated fats, are typically found in plant foods and oily fish. They provide the body with ...

Foods with estrogen contain phytoestrogens, plant compounds that mimic estrogen effects. In the body, estrogen is produced by the ovaries, adrenal glands, and fat cells. It regulates the menstrual ...

Was agriculture a clear step forward for human health? Or in leaving behind our hunter-gatherer ways to grow crops and raise livestock, did we give up a healthier diet and stronger bodies in ...

The report says that other co-benefits include lowering the risk of cardiovascular disease, type 2 diabetes, and reducing mortality from diet-related noncommunicable diseases. A report published in ...