Shira Gill, the bestselling author of Minimalista and Organized Living, has a new guide for implementing better habits, setting boundaries, and getting organized in 2025. LifeStyled: Your Guide to a ...

Losing fat in the legs and thighs involves a combination of exercises that tone the leg muscles and general changes to support weight loss. Everyone has some leg fat, but the amount varies from ...

The 'Prince' of Indian Cricket returns to nets, as Shubman Gill has commenced his preparations for the upcoming ICC Champions Trophy 2025 in Punjab. The right-handed batsman is training alongside his ...

Hair loss on legs may result from multiple causes, including alopecia, friction, injuries, skin infections, or circulation problems. When you think of hair loss, also known as alopecia ...

Phoebe Gill will compete over 1500m at this year’s Belfast Irish Milers Meet (May 10). At last year’s edition, the teenager clocked 1:57.86 and broke Marion Geissler-Hübner’s 45-year-old ...

The post was titled, “I am 59 and these are my legs.” Like much of her content, it showed how she enjoyed her life with the same amount of excitement that one would expect of someone in their ...

You might prefer to structure your leg day with bench press, continue with a few chest flyes and then finally finish up with some bicep curls. But exercise scientist Dr Mike Israetel has offered ...

Phoebe Gill smashed the 45-year-old European Under-18 800m record when clinching a sensational victory in Belfast last year Paris Olympian Phoebe Gill will return to this year's Belfast Irish ...

Absolute numbers may define leg strength, but it can be refined by incorporating a range of movement patterns into your workouts. The strongest lifters don't just squat and deadlift; they dominate ...

Pacer Yashovardhan Parantap and leg-spinner Shreyas Gopal took three wickets each for Karnataka during Punjab's second innings. Listen to the latest songs, only on JioSaavn.com Gill had failed to ...

Shubman Gill silenced his critics and scored a solid century on Saturday on Day 3 of the Ranji Trophy match against Karnataka. Shubman Gill displayed good signs on his Ranji Trophy return and ...

Shubman Gill stood out as the lone bright spot in an otherwise lackluster batting performance by Punjab on Saturday in their ongoing Ranji Trophy 2024-25 match against Karnataka. The young opener ...