The findings further suggest patients who are least active—meaning they reported little to no exercise in a given week—are at increased risk to develop a chronic disease. Based on those ...
Given the progress Xiaomi has made with the Mi Band, there's a bit of a feeling that the Active takes is a bit of a back step. To a time of those early generation Mi Band days where it sought to ...
Need motivation to stay active in your golden years? Accumulating evidence suggests that about 22 minutes of moderate-intensity exercise per day (150 mins/week) can significantly increase your ...