Practicing theta healing meditation may help overcome Monday blues. Here's how it relieves tension and boosts your mood.

Manifestation aligns thoughts, feelings, and actions to attract desired outcomes. Techniques like visualization, affirmations ...

"Venus is the planet of love," The UIA explained. "Pisces is dreamy, delusional, and just great for manifestations." Venus ...

This post dives into the principles of manifestation and provides actionable ways to discover and attract what you truly want ...

It is important to keep socially connected, be it through work or volunteering. Photograph: 10'000 Hours on Getty Photograph: 10'000 Hours on Getty Keep your mind active. Make sure you ‘use it’ so ...

Spiritual Insight: By looking deeply into your eyes and repeating affirmations like “I am worthy,” “I am enough,” or “I love myself,” you send healing energy to your subconscious mind.

“One reflects the other. As the breath moves, the mind moves,” he said, citing yoga texts. And when we exhale, the opposite happens. The neural activity in brain regions important for emotion ...

At its core, the program revolves around a daily 7-minute audio session designed to reprogram the subconscious mind. Using a combination of affirmations, visualization techniques, and sound ...

As journalists who cover the mind and brain, we are continually asking experts about behaviors, conditions and outlooks that influence mental and cognitive health. The tips listed here — some of ...

I am deserving of all the love, joy, and success that comes my way. I release negativity and welcome positivity, growth, and prosperity into my life. I am in control of my thoughts, emotions, and ...