The 63-year-old CEO of Life Time Fitness says people always want to know his workout and supplement prescription. Here's how ...

A study published in the journal Clinical Nutrition found that eating about 30 grams of nuts every day can help lower the ...

The sandwich generation experiences stress, burnout, and financial insecurity. Learn tactics to better cope with the burden ...

In late 2021 a Russian-born billionaire named Yuri Milner gathered some of the most celebrated scientific minds of our time ...

While the price of eggs in the US is unlikely to come down anytime soon, it might be time to find other sources of one of ...

Supplementing omega-3 fatty acids, nutrients in fish oil and walnuts, may help slow aging, especially if you exercise and ...

The research could contribute to the development of more effective anti-aging treatments in the future. The body's aging ...

Discover expert strategies for embracing the aging process through mindfulness, self-discovery and purposeful living.

Many commercial biological age tests collect genetic information through saliva samples or oral swabs. For accurate measurements, however, blood samples are typically necessary according to a new ...

EAST GRAND RAPIDS, MI – The city of East Grand Rapids is seeking to replace one of its aging fire trucks with a new $1.6 ...