The keto diet is an extremely low carb, high fat diet. The goal is to achieve a metabolic state of ketosis, in which your body burns mostly fat instead of carbs for energy. If you’re looking to ...

7 grams of protein per bar and 7 grams of fiber 2 grams of sugar and 3 grams of net carbs per serving Keto friendly. When used with Atkins ketogenic programs ...

A ketogenic diet may have health benefits for the treatment or prevention of cancer. But research is mixed, and it can have downsides for people receiving ongoing cancer treatment. Cancer is most ...

Attention Aldi shoppers! The popular discount grocery chain has announced a product recall that will impact anyone who has shopped at both their online and brick-and-mortar locations. This information ...

Aldi shoppers can keep their cholesterol and ... that kefir may play a role in combating metabolic syndrome, a cluster of conditions that increase the risk of heart disease. A study conducted ...

The Court of Appeal has come down on the side of Thatchers Cider in a long-running trademark battle with Aldi. The court has allowed Thatchers’ appeal against the Hight Court’s dismissal of its claim ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

Last month, Aldi launched new products as part of its premium skincare range Lacura, inspired by Elemis’ Marine collection. I tried its skin oil, costing £3.99, and now I swear by it.

As an avid air fryer user, I'm always on the lookout for more reasons to use my most-prized kitchen appliance. I'm also a frequent Aldi shopper, so I'm always on the hunt for new products to try from ...