If you buy something, we may earn an affiliate commission. But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying. That’s why ...

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming. The good news is you can’t go too wrong. Protein itself is ...

Protein powders have gained popularity as a convenient way to meet daily protein needs. However, are they always a good choice? We spoke to an expert who shared key situations where women should steer ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of heavy metals such as lead and cadmium. Despite being marketed to health ...

The best protein powder for women can help you build muscle and support your body to recover after exercise. Although you can get protein from your diet, these supplements help you stay topped up, ...

One scoop of plant-based protein powder (20 grams) This actually comes out to 99 grams of protein, which is pretty close. This amounts to 79 grams of protein. If we double up on the mixed nuts ...

Related stories It comes in powder or flake form and is a complete protein. One teaspoon contains around three grams of protein. Soteriou always has some in her kitchen and likes to sprinkle it ...

Specifically, pea protein, coconut oil, nut butter, and even hidden veggies like kale and cauliflower. The current flavor lineup includes Cherry Cashew, Peanut Butter, Peanut Butter Chip, Chocolate ...