As a new study points to a link between poor diet, chronic inflammation and colon cancer, we asked health experts what it is and what we can do to reduce it ...

Ionised water is antioxidant-rich, alkalised and micro-clustered which helps to improve hydration, boost immunity and ...

What happens inside our digestive systems when we feeble humans consume digestion-resistant corn? You wouldn't know from the ...

Here are the top 7 indicators that your eyes may give when your gut health is working on the right track and your digestive ...

Studies have found that it actually serves as the body’s second brain, as it plays a significant role in one’s overall ...

Protein is essential to a healthy diet, but some sources, such as red meat, can sometimes be difficult to digest. That’s ...

This vegetable is familiar to all of us, yet it doesn't often find its way into our dishes. It's a pity, as this natural ...

This vegetable is familiar to all of us, yet it doesn't often feature in our dishes. It's a shame since this natural ...

A WHO study found that working 55 or more hours per week increases the risk of stroke by 35 per cent and the risk of dying ...

Unintentional weight loss, shakes and tremors, heart palpitations, and heat intolerance are among some of the telltale signs ...

Experts may have uncovered a link between common cancers and tiny particles of plastic that are increasingly feared to ...

Ghee is widely used in cooking and traditional medicine. Packed with essential nutrients, here are 7 ghee benefits that will ...