They also have benefits for heart, immune, and gut health. This dark red fruit, found in wet habitats in parts of the United States, Canada, Chile, and Europe, is known for its tart flavor.

On social media, many swear by drinking the thick, savory broth for a number of benefits, from fighting inflammation to relieving joint pain and boosting gut health. Celebrities and influencers ...

Employers may provide a number of benefits, from tax-advantaged retirement savings accounts to health insurance. Spend some time learning about your options so you can get the most out of your ...

Spices and herbs have health benefits that include lowering blood sugar and reducing inflammation. Cinnamon is a spice that helps mitigate blood sugar spikes, Lupoli told Fox News Digital.

Mentions of benefits surged in recent years only to level ... emphasized everything from gym memberships to generous mental health resources are now taking a more selective approach, reflecting ...

Ask yourself questions like “How do I feel? What feels better? What am I enjoying more?” Most people will notice at least some health benefits when they stop drinking. Just note that this only applies ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...