Looking for a healthy pick-me-up? Wherever you are in the country, our editors have the freshest picks for smoothies and ...

Sunflower seeds are packed with essential nutrients that support heart health, immunity, skin, digestion, and more.

Metastatic breast cancer and breast cancer treatment can cause symptoms that produce appetite loss, but there are strategies to help. Here are the top tips.

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

We don’t have the upscale grocer here in the Big Mango but here are some places you can buy Erewhon-like smoothies in Bangkok ...

Milk being poured into a blender with fruits - Kulkova Daria/Shutterstock ...

A sprouted moong dal salad with a squeeze of lemon juice, diced tomatoes, cucumbers, and a sprinkle of salt provides a ...

Simply blend one cup of diced cantaloupe, half a banana for creaminess, one cup of almond milk for a dairy-free base, and a ...

MyFitnessPal talks to the chef for the NFC Champion Philadelphia Eagles to learn the team's performance nutrition secrets.