Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

In Washoku, the Japanese diet has long been popular for its ability to provide both nourishment and balance. Rooted in centuries-old traditions and influenced by cultural and culinary principles, the ...

To get to a healthy weight for you, talk to your doctor about your goals and focus on long-term habits like having a balanced diet and exercising regularly. (Photo Credit: iStock/Getty Images ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

Weight loss patches are a new trend in the diet industry. The manufacturers claim that the ingredients in these patches help people lose weight. People apply the patches to their skin over the ...

A young woman has told how she has fled the Amish community and had her haircut and wore a pair of jeans for the first time. Alisha Green, 26, was a generational member of the Amish and Mennonite ...

When we speak of weight, loss, fitness goals, it entails certain amount of dedication and consistency. The emotional and physical investment involves a lot of sacrifices on a regular basis.

The cost of wildfires ravaging swaths of Los Angeles keeps rising, with new estimates of the total losses for the insurance industry now seen as high as $40 billion. The fresh figure Tuesday from ...

More than 90 per cent of weight loss jab users are forced to pay for treatment privately due to their slow roll-out on the NHS Wegovy is only available on the NHS in England via specialist weight ...

Paulina Porizkova isn’t fussed about gaining some weight. The 59-year-old model shared in a recent Instagram post that she was surprised to discover she had packed on 15 pounds since undergoing ...

At 68, Bharat Shah reversed diabetes and improved his health by losing 11 kg in six months through a low-carb diet and regular exercise. He eliminated the need for medications for both diabetes ...