Want to build strength without weights? These 10 expert-approved bodyweight exercises target your entire body, improving strength, stability, and mobility—anytime, anywhere!

SA The mere mention of Leonardo da Vinci evokes genius. We know him as a polymath whose interests spanned astronomy, geology ...

The Italian Renaissance artist created groundbreaking depictions of humans at a time when the inner workings of the body ...

Chronic low back pain can disrupt your daily life, keeping you from enjoying family moments, outdoor adventures or even simple tasks like walking or sitting comfortably. If traditional treatments ...

According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US ...

Centinel Spine®, LLC has announced record-breaking financial and operational results for 2024, marking a standout year for ...

This age-old connection, based on the notion that celestial forces affect our physical being, provides intriguing ...

Yoga is an ancient discipline that originated in India and has been practiced for centuries to achieve physical, mental and ...

As technology continues to advance, so too does the possibility of better outcomes in spine surgery. As more physicians lean into AI, software, mapping capabilities and robotics, patients are expected ...

Record full-year 2024 prodisc® Total Disc Replacement (TDR) revenue of over $95 million in sales, up 38% over prior year.Full-year 2024 prodisc TDR sales broke records in both U.S. and International ...

Build a stronger, leaner, more stable midsection in just two weeks with this tried-and-tested core strengthening routine.

Higher cardiovascular health (Life’s Essential 8 scores) is linked to greater bone mineral density in adults aged 20–59, with ...