Exercise therapy can also be applied at home. Manual mobilisation of the ankle has limited added value and is not ... in communication are emergency physician, sports masseur and physical therapist, ...

I've used ankle weights during physical therapy sessions for hip strengthening exercises and have found they are challenging after a few sets. A Japanese study even found that older adults who ...

Medically reviewed by Mohamad Hassan, PT The benefits of walking backward on a treadmill are recognized in the treatment of ...

Correspondence to Dr Janice Kaye Loudon, Department of Physical Therapy Education, Rockhurst University, 10121 Delmar, Overland Park, KS 66207, USA; janice.loudon{at}Rockhurst.edu Background Lateral ...