These stretches after a workout are essential for anyone who practices strength training of any sort, including weight ...

John Kounios is a professor of psychological and brain sciences at Drexel University. He is co-author of The Eureka Factor: Aha Moments, Creative Insight, and the Brain (Random House, 2015) and ...

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A family-owned restaurant offering locally sourced and made-from-scratch breakfast and lunch, the Joyful Cafe opened this week at the Running Y Ranch to positive reviews.