According to a neuroscientist, adding eight common foods to your diet could help prevent arthritis. It's said they can work ...

The Princess of Wales is known for her healthy lifestyle and glowing complexion, and she has a number of superfoods that she ...

Robert Love is a neuroscientist who often shares health advice with his followers online. He recently turned his attention to ...

Women experience several changes in their bodies throughout their lives. From puberty and adulthood to pregnancy and menopause, each stage brings different challenges for the body. Here are 7 spices ...

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

A dietician has set out nine foods that can help tackle inflammation - as well as three to avoid. According to the Mayo ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

Science shows a direct connection between diet and inflammatory arthritis. Here’s how you can craft your meals to promote ...

These vegan turmeric bites include nutrient-dense seeds such as flaxseeds and chia seeds, known for their high omega-3 fatty acids content. Omega-3s are vital fats that play a key role in minimizing ...

A fitness expert has shared the top five foods everyone should have after exercising. Protein Works expert Fraser Richardson ...

Anti-inflammatory diets aim to reduce chronic inflammation and improve overall health by focusing on nutrient-dense, whole ...

Discover natural ways to reduce body inflammation through diet and lifestyle changes, from powerful foods to daily habits that make a difference.