Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Discover Rujuta Diwekars expert take on the anti-inflammatory diet Is it the ultimate health solution or just another ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Eating healthy doesn’t have to be expensive—find anti-inflammatory essentials like beans, nuts and vegetables for just $1.25.

Your diet plays a significant role in reducing arthritis aches and inflammation. Closer shares the five types of foods to add ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be associated with more of a risk of immune dysregulation-linked diseases, like ...

Anti-inflammatory foods, like little firefighters, help calm inflammation (the fire) in our bodies through their unique combinations of bioactive compounds, antioxidants and essential nutrients.

Celebrity nutritionist Rujuta Diwekar dives into the anti-inflammatory diet trend, revealing whether it is truly effective or ...

Ahead, find the most common foods that cause inflammation and how to incorporate an anti-inflammatory diet into your routine. “In respect of healing and immunity, we describe inflammation as a s ...

Gut Health: Eating an anti-inflammatory diet has many benefits, especially for people with long-term problems like autoimmune diseases. Trending Photos A key topic that is of interest to everyone is ...