From honey and yogurt to tumeric and black pepper, one nutritionist runs through the food pairings that benefit your biome ...

Limitations to the study included a lack of serum urate measurements and the potential for residual confounding; people's ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Studies show that fennel reduces the body’s production of oxytocin and prostaglandin, two hormones that can cause painful periods. Fennel seed oil has also been shown to soothe the symptoms of colic.

Beetroot can be nutritious addition to your diet. Check out how this vegetable can help you digest food better and keep your ...

Turmeric costs as little as 69p for a jar at Aldi. Incorporate it into your meals by adding it to soups, stews, or stir-fries ...

The Sky Lagoon, a geothermal lagoon located in the Icelandic town of Kópavogur, just outside the capital city of Reykjavik, ...

National Slow Cooking Month encourages us to make delicious meals and minimize our time by using a slow cooker which comes in a variety of sizes and styles. Nearly every ...

An expert says a quick meal could provide you with anti-flammatories as well as helping you sleep for longer and drift off ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be associated with more of a risk of immune dysregulation-linked diseases, like ...

Polyphenols, found in fruits, vegetables, tea, coffee, and cocoa, are associated with numerous health benefits including reducing the risk of heart di ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...