Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music ...

Music Performance Anxiety (MPA) is a common issue faced by musicians, characterized by feelings of apprehension and nervousness that can hinder performance quality. This anxiety can manifest in ...

Anxiety: by Simik Komaksiutiksak a testimony to the process of healing through movement, ran at the Mai Jan 31st to the 1st ...

From easing fears to improving mood, a recent study explores how music transforms the surgical experience for both patients ...

Music therapy is used to treat a variety of conditions, including pain, anxiety, depression and dementia. ABCreative – stock.adobe.com “In the past, it has often been suggested that soothing ...

“I was doing so much therapy, and I was dealing with PTSD and all different kinds of grief and depression, and anxiety. I was, of course, treating it very seriously, but having music be a part ...