Dental anxiety is a common concern for many people, often preventing them from seeking essential dental care. Fear of the ...

Stress is a part of life. In small doses, stress can have a positive effect. But when stress is chronic, it can take its toll on the body and mind. Stress can make people irritable and cause them to ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...

As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays ...

The teenage years are often filled with unique challenges, from academic pressures to social expectations. Managing stress ...

Political polarization in the U.S. is at the highest level ever measured. Growing majorities of both Republicans and Democrats say they consider members of the other party to be unintelligent, ...

Even if you're nowhere near any of the fires right now, the widespread emergency is triggering more anxiety for many of us.

Chronic stress weakens brain function and raises dementia risk. Discover how stress management can protect your mind.

Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom ...