The first randomized control trial of the school-based intervention called Supporting Transition Resilience of Newcomer Groups (STRONG) shows significant reductions in depression, anxiety and behavior ...

Whether you're caring for a parent, a child with special needs, or managing your own health, there are common way people in agriculture manage stress.

Political polarization in the U.S. is at the highest level ever measured. Growing majorities of both Republicans and Democrats say they consider members of the other party to be unintelligent, ...

In today's fast-paced, technology-driven environment, the distinctions between work, social life, and leisure are becoming ...

The first randomized control trial of the school-based intervention called Supporting Transition Resilience of Newcomer Groups (STRONG) shows significant reductions in depression, anxiety and behavior ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

I began practicing psychotherapy during the Reagan administration. Thirty years went by before distress about politics became a clinical issue for any of my clients.

The studies suggested that doing one small act of kindness for someone else every day for as little as 10 days could make ...

Goal-setting skills are mandatory in the business world ... Emotional intelligence is especially vital when you’re under stress, leading a team, or generally having responsibility for others.

What makes this transformative for people who are anxiety-prone? Taking this gentle approach acts as evidence to your brain that there is no impending disaster. Here are three strategies.

Picture: Pexels/Softvisual Managing food anxiety is a journey that requires patience and commitment. By employing these strategies, individuals can begin to reframe their mindset and reclaim a ...