Moderate physical exercise could well be a key in managing weight and appetite, according to a recent study. This research ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan. Here's which spices to add to your diet.

Explore the common causes of appetite and weight loss in seniors, from medical conditions and medications to mental health factors.

You might not guess at first why a 60-something like me still has such a youthful swing to her hips - nor why a smile plays ...

ON the outside, best-selling author Suzanne Noble may seem like the ultimate picture of respectability – she wears smart outfits, runs a successful business and lives in an upmarket ...