Love puri but worried about consuming extra calories? No worries! Try these simple hacks to make it weight-loss friendly. Read on to know more about it. Puri is one of the most beloved Indian breads ...

Despite people’s best efforts to unplug and strike a balance, research indicates that digital detoxes often fall short. We found that feelings of withdrawal during a digital detox are quite common.

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

Whether you’re a seasoned cook or a beginner in the kitchen, this baked snapper recipe will transport your taste buds straight to the sunny shores of the Mediterranean.

Diet can make or break your weight loss journey. Nutritionist Rujuta Diwekar shares signs you need to change your diet. Read on to know more. We all know diet plays a significant role in weight loss.

Ruth Langsford has shared her clever 'upside down salad' trick with fans, a creation she enjoys at work to avoid reaching for unhealthy snacks. The 64-year-old Loose Women star is shaking up ...

Ruth Langsford has shared her clever 'upside down salad' trick with fans, a creation she enjoys at work to avoid reaching for unhealthy snacks. The 64-year-old Loose Women star is shaking up ...

Think of your body as a finely tuned machine – it needs proper care to function at its best.” The Farm’s Holistic Detox Cleanse and Weight Management Programs are expertly designed to eliminate toxins ...

If you're seeking for natural ways to detox and improve gut health ... Including kombucha in your diet can also boost your immune system and enhance nutrient absorption.

From juice cleanses to intermittent fasting and vegan “detox” plans ... Recommended Day two of our exclusive five-day keto diet plan: recipes for dinners that boost energy levels and gut ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

But you can do things in your 30s to aid weight loss and promote overall health ... You could use meal planning apps or meal prep recipes. Try to increase the number of meals you prepare every ...