Several dieticians have released a new study claiming that these nine fruits have the highest amount of protein and that ...

Avocado oil is a popular cooking oil rich in beneficial unsaturated fats. Learn about the benefits of avocado oil and whether ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Winter brings nutrient-rich fruits that strengthen immunity and support health. From vitamin C-packed oranges to ...

Union Finance Minister Nirmala Sitharaman proposed to set up a Comprehensive Programme for Vegetables and Fruits to support ...

A unique addition to a classic fruit salad helps create a weight-loss-friendly snack that is perfect if you have insulin resistance.

While it’s not technically a part of your plate, drinking plenty of water is essential for good digestion and overall health.

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Throughout your life, it’s probably been true that your heart has never stopped. It works tirelessly to pump blood throughout ...

A 2- to 3-inch layer of mulch, such as undyed wood chips, shredded bark or dried-out (never fresh) grass clippings over the ...

The economic survey of 2024-25 recommends stricter regulations and a health tax on ultra-processed foods due to their adverse ...

Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...