Are you on a health journey and unsure whether rice or pasta should be part of your meal plan? Learn the benefits and ...

The trials indicated improved diet compliance and greater weight loss when nuts are permitted. “This consistent literature suggests nuts may be included in the diet, in moderation, to enhance ...

Trader Joe's Chicken Fried Rice heated straight from the bag is just fine, but you can make it way more flavorful with one ...

It was a busier than usual week for Helen J. Shen, the 24-year-old actress who made her Broadway debut last November alongside Darren Criss in the musical comedy Maybe Happy Ending. She’s in the ...

Whether you're serving them as a tea-time treat, a breakfast option, or a party starter, this snack is sure to win hearts.

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

The NHS says sugar, salt and fat are the biggest things to watch out for at meal times and they have suggested some healthy ...

SHOWING off her incredible body transformation, Love Island star Shaughna Phillips insists she would never resort to “quick ...

Manganese has also been shown to play a role in maintaining a healthy metabolism. Wild rice is a good choice for people with celiac disease since it is gluten-free. Research has shown that wild ...

Black rice is that rare trifecta of delicious, healthy, and aesthetically pleasing. This dark-colored rice, which is a deep purple-black, has alternate names including purple rice, forbidden rice ...

He liked curd rice and kadhi chawal–staple North Indian foods. According to Times Now, Dr Manmohan Singh followed his eating habits while travelling. He had diabetes and avoided all sorts of desserts ...

This is mochi, or rice cake, formed into a round shape to represent ... due to the view it is not good to be rushing the day before welcoming the New Year gods into one’s home.